Grilled Flank Steak

photo

This dinner could not have been easier, and was finished start-to-finish in less than 30 minutes (after marinating).

Grilled Flank Steak:

  • enough flank steak to feed your family, mine was maybe 2 lbs?
  • your favorite salsa

Pour some salsa in a large dish, add steak, toss to coat with salsa and stick in the fridge to marinate 4-6 hours.

Heat grill to high heat and grill steak 3-4 minutes each side for rare, longer on each side if you prefer your steak more well-done.  Remove from the grill and let rest on a platter 10 minutes.  Slice on the diagonal in thin slices.

If you don’t have a grill, heat the broiler in your oven, place steak on a rack over a cookie sheet, and place under the broiler, 3-4 minutes each side for rare, longer on each side for more well-done.

I served this with roasted cauliflower and a salad of spring greens, sunflower seeds and sliced carrots, topped with balsamic vinaigrette.

Advertisements


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s