Menu Monday: 1/7/2013

Happy New Year!

It wouldn’t be January without a nutrition challenge at CrossFit DFW, so I am in full planning mode, ready to clean things up after a December filled with a few too many treats.

***Note:  because I’m participating in a Paleo challenge, all non-paleo ingredients in the links below will be omitted or I’ll make an appropriate substitution

Here’s the menu for this week:

Monday:  Ropa Vieja with Cuban Cauli-rice

Tuesday:  Smothered Pork Chops with roasted Brussels sprouts

Wednesday:  5-spice Chicken and Salad

Thursday:  Taco Salad

Friday:  Chicken Soup

Breakfasts will be scrambled eggs or sweet potato hash, and I have a dozen or so hard-boiled eggs and fresh, cut-up veggies in the fridge for snacks.

Yay for clean eating!

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